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Friday, May 29, 2015

Ww Core Italian Meat Sauce Or 3 Pts

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 4 garlic cloves, chopped
  • mixed italian herbs (to taste)
  • 1/4 cup splenda sugar substitute
  • 32 ounces cooked lean ground turkey
  • 8 ounces canned mushrooms
  • 1 cup cooked onion
  • 58 ounces canned tomato sauce
  • 28 ounces crushed tomatoes

Recipe

  • 1 sauté onions and chopped garlic in small pan with pam and set aside.
  • 2 cook turkey in frying pan adding italian herbs (i use the italian herbs all mixed together from one of the wholesale clubs).
  • 3 in large pot mix together all ingredients. simmer and add additional italian herbs to taste.
  • 4 use sauce on whole wheat pasta or i prefer spaghetti squash.

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