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Friday, March 20, 2015

Tabbouleh

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • 1 1/2 cups boiling water
  • 1 cup bulgar wheat
  • 1/4 cup fresh lemon juice (2 lemons)
  • 1/4 cup olive oil
  • 1 1/2 teaspoons kosher salt
  • 2 teaspoons kosher salt
  • 1 teaspoon fresh ground black pepper
  • 1 cup minced scallion, and green parts (1 bunch)
  • 1 cup chopped fresh mint leaves (2 bunches)
  • 1 cup chopped fresh flat-leaf parsley (1 bunch)
  • 1 hothouse cucumber, unpeeled, halved lengthwise, and medium-diced
  • 2 cups halved grape tomatoes

Recipe

  • 1 in a heat-proof bowl, pour the boiling water over the bulgur wheat.
  • 2 add the lemon juice, olive oil, and salt. stir. cover the bowl with plastic wrap and allow to stand at room temperature for about 1 hour.
  • 3 add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and 1 teaspoon pepper.
  • 4 season, to taste, and serve immediately or cover and refrigerate. the flavors will develop as it sits.

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