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Tuesday, March 24, 2015

Tabouli & Chickpea Couscous Salad

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 1/2 cups couscous
  • 1 1/2 cups boiling water
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon ground cumin
  • 300 g chickpeas, rinsed & drained
  • 3 cups flat leaf parsley, chopped
  • 1 cup mint leaf, chopped
  • 6 green onions, finely chopped
  • 3 tomatoes, deseed & chopped
  • 2 lemons, juiced
  • salt & pepper

Recipe

  • 1 place couscous in a large heat-proof bowl an pour over boiling water, stir to combine. cover & set aside for 3 mins or until water is absorbed, fluff with a fork.
  • 2 heat 1 tblsp oil in a pan, add cumin and chickpeas and cook tossing constantly for 5 mins or until warmed & light golden.
  • 3 add chickpeas, parsley, mint, onions & tomatoes to couscous & toss gently to combine.
  • 4 combine remaining oil, lemon juice & salt & pepper in a jar & shake to combine well.
  • 5 pour dressing over salad, toss well & serve.

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