pages

Translate

Sunday, March 1, 2015

Tuscan Stuffed Pasta Shells (vegan)

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 medium zucchini, unpeeled
  • 16 -20 large pasta shells (suitable for stuffing)
  • 1 lb firm tofu
  • 1/4 cup kalamata olive, finely diced
  • 2 tablespoons fresh rosemary leaves, finely minced
  • 2 tablespoons fresh lavender leaves, finely minced
  • 1 tablespoon fresh greek oregano, finely minced
  • 5 sun-dried tomatoes, diced
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 2 cups pasta sauce

Recipe

  • 1 grate the zucchini and set aside.
  • 2 in a large pot of boiling water, cook the shells until al dente, approximately 6-8 minutes.
  • 3 drain and rinse pasta with cold water. set aside.
  • 4 preheat oven to 350 degrees.
  • 5 place the grated zucchini in a large mixing bowl. crumble the tofu and add to the bowl. add remaining ingredients except for the olive oil and pasta sauce. mix well.
  • 6 coat a 13"x 9" baking dish with olive oil.
  • 7 fill each pasta shell with approximately 2 tablespoons of the zucchini-tofu filling.
  • 8 arrange the shells, filling side up in the prepared baking dish.
  • 9 pour the pasta sauce over the top, allowing some of the sauce to dribble to the bottom of the baking dish.
  • 10 cover with aluminum foil and bake 20 minutes.
  • 11 remove aluminum foil last 5 minutes of baking.
  • 12 serve hot.

No comments:

Post a Comment