Udon Stir-fry

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1 (7 1/4 ounce) package udon noodles, with soup base of your choice
• 3 tablespoons soy sauce (or more)
• 3 tablespoons teriyaki sauce (or more)
• 2 teaspoons sesame oil, divided
• crushed red pepper flakes
• 1/2 cup tofu or 1/2 cup cooked chicken or 1/2 cup cooked lamb or 1/2 cup cooked shrimp, cut into bite-size pieces
• 1 clove crushed garlic
• 1/4 cup peas

Recipe

• 1 put protein in a large flat dish and cover with the soy sauce, terriyaki,1 tsp sesame oil and red pepper to taste. let sit for about 15-20 minutes, flipping pieces over a few times to get everything evenly covered.
• 2 cook the noodles according to package directions but do not add the soup packet - save it for later. make sure to keep them al dente and not to overcook or they will get mushy and fall apart. drain when done.
• 3 heat up the remaining oil and stir fry garlic for 1 min, add the protein(reserving marinade) and cook until heated through.
• 4 toss in the peas (defrosted, if frozen) and cook for minute.
• 5 finally, add the noodles with 1/2 it's seasoning and 1-2 tb of the reserved marinade. lightly toss until heated and serve at once.