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Saturday, March 14, 2015

Wheel Of Fortunate Diners (chicken Pasta Casserole)

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb boneless skinless chicken breast, thinly sliced stir fry style
  • 4 tablespoons cornstarch
  • 2 tablespoons olive oil
  • 2 small zucchini, washed peel on,sliced 1/2 inch pieces
  • 1 (14 ounce) can kernel corn
  • 1 large red pepper, diced 1/2 inch pieces
  • 1 (19 ounce) can tomato sauce
  • 3 roma tomatoes, chopped
  • 2 tablespoons olive oil
  • 1/4 cup onion, chopped
  • 2 cloves garlic, pressed
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • salt and pepper
  • 1 lb penne pasta
  • parmesan cheese or asiago cheese

Recipe

  • 1 cook pasta according to pkg instructions until almost tender 8-10 minutes.
  • 2 mix corn starch with some salt & pepper and toss thr chicken to lightly coat.
  • 3 heat skillet add 2 tbsp olive oil and stir fry the chicken until golden apprx 5 minutes- set aside.
  • 4 sauce: mix all the sauce ingredients and bring to a simmer in a saucepan, simmer 10 minutes, remoive from heat.
  • 5 lightly grease a largedeep pie dish or other cassero;e dish.
  • 6 mix chiken & pasta and pour into the dish.
  • 7 arrange the peppers pieces, corn and zucchini on top with each vegetable occupying 1/3 of the top in a wedge shape.
  • 8 you should now have a 3 colored top on the casserole with each of the vegetables carefully covering 1/3 of the top of the casserole.
  • 9 pour the sauce over all (you will likely have some extra sauce just put this in a freezer bag& freeze it for your next pasta dish).
  • 10 use enough sauce to cover the dish and contents but do not have it swimming.
  • 11 bake at 375f for 30 minutes covered and 15 minutes uncovered.

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