Whole Wheat Banana Flax Muffins

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• 3 large bananas
• 3/4 cup splenda sugar substitute
• 1 cup ground flax seeds
• 1 egg
• 2 -3 tablespoons milk
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 1/2 cups whole wheat flour

Recipe

• 1 pre-heat oven to 200c (380f).
• 2 mash bananas, then mix in flax and egg.
• 3 stir the dry ingredients together then add to the banana mix.
• 4 add enough milk to wet the ingredients - this will depend on your bananas.
• 5 spoon into lined muffin tray and bake for 20 minutes.
• 6 you can also add blueberries or dark chocolate chips or nuts to make a little change.