Whole Wheat Crock Pot Lasagna For 2

Total Time: 5 hrs 20 mins Preparation Time: 20 mins Cook Time: 5 hrs

Ingredients

• Servings: 2
• 10 ounces flank steaks or 10 ounces top sirloin steaks, sliced thin and stir fry size or 10 ounces lean hamburger
• 1 cup fresh mushrooms, thinly sliced
• 3/4 cup onion, minced
• 3 garlic cloves, minced
• 1 (14 ounce) can tomatoes and green chilies, chopped, juice included, to chunky sauce
• 5 ounces tomato soup (use a bit more if you like)
• salt and pepper
• 1/2 teaspoon dried oregano
• 8 ounces 2% fat cottage cheese
• 1/4 cup parmesan cheese, grated
• 1/4 cup asiago cheese, grated
• 6 ounces whole wheat lasagna noodles, uncooked
• 6 ounces jalapeno gouda cheese, shredded or 6 ounces other favorite cheese
• 2 tablespoons denzils big boy hot sauce (optional) or 2 tablespoons your favorite hot sauce (optional)

Recipe

• 1 saute the meat, onions, mushrooms, oregano, salt,pepper & garlic until slightly browned.
• 2 mix tomato sauce & soup together separate from meat mixture.
• 3 add approx 4 oz of the the tomato mixture to the bottom of the crock pot (i use the smaller size crock pot for 2 people).
• 4 add an overlapping layer of whole wheat lasagna noodles, broken to cover the entire crock pot.
• 5 cover with 1/3 meat mixture, tomato, cottage cheese& other cheeses.
• 6 top with lasagna noodles.
• 7 repeat layer reserve some tomato sauce & cheese for final topping.
• 8 cover final layer of noodles with remaining sauce & cheeses (use remaining soup if you wish).
• 9 put the lid on & cook on low for 4-6 hours.