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Saturday, March 28, 2015

Whole Wheat Lasagna

Total Time: 1 hr 30 mins Preparation Time: 30 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 (375 g) box whole wheat lasagna noodles
  • 1 (330 g) package yve's veggie ground round or 1 (330 g) package lean ground beef or 1 (330 g) package extra lean ground beef
  • 1 (900 ml) can tomato sauce
  • 4 -6 sprigs fresh basil, chopped
  • 1 egg
  • 1 (500 ml) container 1% fat cottage cheese
  • 1 garlic clove, diced
  • 1/2 medium onion, diced
  • 300 g mozzarella cheese
  • 1 tablespoon olive oil
  • salt and pepper

Recipe

  • 1 cook lasagne according to package but for only half of the cooking time; leave in water and turn heat off once done cooking.
  • 2 heat olive oil in large pan.
  • 3 add garlic, cook for one minute.
  • 4 add ground veggie meat or beef, cook beef until no pink remains or veggie meat is heated.
  • 5 add tomato sauce.
  • 6 add salt and pepper to taste, set pan aside off of heat.
  • 7 mix egg, cottage cheese, and basil in a bowl, set aside.
  • 8 spray a 13inch by 9 inch baking dish with oil.
  • 9 spread a thin layer of sauce on the bottom of the pan.
  • 10 with tongs, gently place a layer of noodles on top of the sauce.
  • 11 add a layer of meat sauce.
  • 12 add a 2nd layer of noodles.
  • 13 add all of cottage cheese mix.
  • 14 add a layer of mozza, saving one cup for top.
  • 15 continue with layers until sauce and noodles are gone (you may have a few noodles left over).
  • 16 finish with a layer of noodles, add final amount of cheese.
  • 17 cover with tin foil.
  • 18 cook at 350f for one hour, remove foil 10 minute before completion.

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