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Sunday, March 29, 2015

Whole Wheat Oatmeal Banana Pankakes

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • 1 cup old-fashioned oatmeal
  • 3/4 cup whole wheat flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 3 tablespoons brown sugar
  • 1 1/2 cups low-fat buttermilk
  • 2 large eggs
  • 2 medium bananas
  • 4 tablespoons light butter (melted)
  • 1 tablespoon vanilla extract
  • 1 pinch salt

Recipe

  • 1 dry: blend 1/2 cup oats on hi until they reach a powdery consistency. put blended oats into a bowl with remaining oats and set aside. blend the remainder of dry ingredients until thoroughly mixed. add to oats.
  • 2 wet: blend banana, milk, eggs, vanilla, and butter on lo until smooth.
  • 3 combine: pour wet ingredients over dry ingredients, and stir until just mixed. do not over mix.
  • 4 cook: pour onto hot waffle iron and serve immediately. or, place baked waffles into a 200 degree oven until all waffles are done.

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