Whole Wheat Pasta Primavera
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 3 carrots, peeled and sliced
- 2 yellow squash, sliced
- 1 onion, thinly sliced
- 1 yellow bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 head broccoli, cut into florets & stems chopped
- 1/4 cup olive oil
- salt & freshly ground black pepper
- 1 tablespoon dried italian seasoning
- 1 tablespoon garlic powder, to taste
- crushed red pepper flakes (optional)
- 1 lb whole wheat pasta
- 15 cherry tomatoes, halved
- 1/2 cup grated parmesan cheese or 1/2 cup romano cheese, plus
- more parmesan cheese or romano cheese, for serving
- fresh basil, shredded (optional)
Recipe
- 1 preheat oven to 450 degrees.
- 2 in a large bowl, toss all the vegetables (minus the cherry tomatoes) with the olive oil, salt, pepper, italian spices, garlic powder and crushed red pepper, if using.
- 3 arrange the vegetables on 2 large baking sheets, making sure they are in an even layer.
- 4 bake until carrots are tender, and remaining vegetables begin to brown slightly, and carmelize.
- 5 it is a good idea to lightly toss the vegetables after about 10 minutes of cooking.
- 6 cook pasta according to package directions in boiling salted water.
- 7 drain pasta and reserve about 1 cup of the cooking liquid.
- 8 toss the pasta and vegetables in a large bowl.
- 9 add the cherry tomatoes and any of the reserved cooking liquid is pasta seems dry.
- 10 season again with salt and pepper to taste.
- 11 sprinkle with grated cheese of your choice and fresh basil leaves.
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