Whole Wheat Penne With Cauliflower And Prosciutto
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- salt
- 1 medium head cauliflower, trimmed and cut into 1-inch florets
- 3 tablespoons extra virgin olive oil
- 1 medium onion, minced
- 1/4 lb prosciutto, sliced 1/4 inch thick and cut into 1/4-inch dice
- ground black pepper
- 1 lb whole wheat penne
- 2 tablespoons minced fresh flat-leaf parsley
- 1/2 cup grated pecorino cheese
Recipe
- 1 bring 4 quarts of water to a boil in a big pot.
- 2 add in 1 tablespoon salt and the cauliflower to the boiling water; cook until tender, about 3-5 minutes.
- 3 remove the cauliflower with a slotted spoon and set aside; leave the water at a boil.
- 4 heat the oil in a big skillet over moderate heat; add in onion; cook until golden, 5-7 minutes.
- 5 add in prosciutto and cook until softened, 2-3 minutes.
- 6 stir in the cauliflower; season with salt and pepper to taste.
- 7 add the pasta to the boiling water and cook until al dente.
- 8 reserve ½ cup of the cooking water; drain the pasta and return it to the cooking pot.
- 9 stir in the cauliflower mixture, parsley, and cheese.
- 10 if the pasta is too dry, add cooking water, 1 tablespoon at a time until you reach the desired consistency.
- 11 divide among 4 pasta bowls and serve immediately.
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