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Wednesday, March 4, 2015

Yogurt-spiced Chicken With Cilantro Rice

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 cup plain yogurt
  • 2 tablespoons medium curry paste
  • 4 chicken breasts
  • 1 ounce butter
  • 2 onions, halved and sliced
  • 4 cardamom pods, squashed
  • 10 ounces brown rice
  • 3 cups chicken stock
  • 2 tablespoons sliced almonds, toasted
  • 1 red chili pepper, finely chopped (optional)
  • 2 ounces cilantro, chopped

Recipe

  • 1 mix the yogurt and curry paste and toss with the chicken breasts.
  • 2 heat the butter in a wide shallow pan with a lid.
  • 3 cook the onion and cardamom for 5 minutes then tip in the rice and stock. bring to a simmer, cover and cook until all the stock is absorbed and the rice is tender (you might need to add a little more stock).
  • 4 griddle or grill the chicken breasts until golden and cooked through.
  • 5 stir the almonds, chili and cilantro through the rice.
  • 6 slice the breasts and sit on top of the rice.

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