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Monday, March 16, 2015

Zesty Chicken Soup With Tomatoes And Rice

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 1 1/4 kg chicken pieces (legs, thighs or wings)
  • salt & freshly ground black pepper
  • 8 cups water
  • 250 -300 g ripe tomatoes or 1 (400 g) can tomatoes, diced
  • 3 cloves garlic, chopped
  • 1 teaspoon paprika
  • 1/4 teaspoon turmeric
  • 2 pale green squash or 2 zucchini, diced
  • 1/2-3/4 cup long-grain rice or 1/2-3/4 cup basmati rice
  • 1/3 cup chopped parsley or 1/3 cup coriander
  • cayenne pepper

Recipe

  • 1 heat oil in a large, heavy soup pot or stew pan.
  • 2 add onion and saute over medium heat until golden.
  • 3 add chicken, sprinkle with salt and pepper and saute 7 minutes.
  • 4 add water, tomatoes, garlic, paprika and turmeric and and bring to a simmer.
  • 5 skim foam from surface.
  • 6 cover and simmer 45 minutes, skimming fat occasionally.
  • 7 add squash and cook for 10 minutes or until zucchini and chicken are tender.
  • 8 in a separate saucepan, bring 4 cups water to a boil and add salt.
  • 9 add rice and cook uncovered over medium-high heat for 15 minutes or until just tender.
  • 10 drain well.
  • 11 rinse with cold water if cooking it ahead, and drain well.

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