Tabbouli / Tabouli / Tabbouleh Salad (parsley Salad)
Total Time: 30 mins
Preparation Time: 30 mins
Ingredients
- Servings: 8
- 150 g fresh italian parsley (this is about 2 bunches) or 150 g flat leaf parsley (this is about 2 bunches) or 150 g fresh parsley, finely chopped. (this is about 2 bunches)
- 6 spring onions (about 1 bunch) or 6 green onions, finely chopped (about 1 bunch)
- 4 large tomatoes, finely chopped
- 3 lemons, juice of (freshly squeeze)
- 5 tablespoons olive oil
- 1 cup bulgur (also know as bourghul in australia which is cracked wheat) or 1 cup burghul (also know as bourghul in australia which is cracked wheat)
- 1 cup water, boiled
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon salt
Recipe
- 1 add one cup of boiled water and one cup of bourghul (bulgur) in a small bowl and mix. place a tea towel over the bowl so the steam is unable to escape. set aside until cool.
- 2 finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl.
- 3 juice all the fresh lemons and pour it over the salad mixture. add olive oil, black pepper and salt in the salad mixture. mix well.
- 4 place over the cool bourghul and mix well.
- 5 serve.
- 6 refrigerate any left overs for about 2-3 days.
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