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Tuesday, March 24, 2015

Tabouli

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups flat leaf parsley
  • 1/4 cup fresh mint
  • 2 count scallions, including green leaves
  • 2 medium tomatoes
  • 1/2 cup bulgur, cracked wheat
  • 1/4 teaspoon allspice
  • 1/4 cup lemon juice
  • 2 1/2 tablespoons olive oil
  • salt
  • pepper

Recipe

  • 1 rinse the bulgar several times and then soak it in cold water for twenty minutes.
  • 2 finely chop the parsley leaves. use only the parsley leaves and try not to use many parsley stems.
  • 3 finely chop the fresh mint.
  • 4 chop the spring onions into 1/4" lengths.
  • 5 dice the tomatoes into small cubes.
  • 6 put the drained bulgar and tomatoes into a large bowl.
  • 7 add salt, pepper, allspice, lemon juice, olive oil, mint, and parsley to the bowl.
  • 8 taste for seasoning and add additional lemon juice, salt, or pepper if necessary.
  • 9 mix well.
  • 10 if possible, cover the bowl and leave it in the fridge for a few hours or over night. mix periodically. this will provide a more flavorful dish.

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