Wheatberry Salad
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- 1/3 cup wheatberries
- 3 cups water, salted
- 1/4 cup diced red pepper
- 1/4 cup chiffonade spinach (optional)
- 1 green onion, finely sliced, green part only
- 2 ounces feta cheese, crumbled (or more to taste)
- 3 tablespoons olive oil
- 1 1/2 tablespoons good vinegar or 1 1/2 tablespoons lemon juice
- 1 1/2 tablespoons chopped fresh oregano (or 1 tsp dry)
- 1 clove finely minced garlic
- salt and pepper
- , course to save time, you can always just use a bottled vinagrette
Recipe
- 1 cook the wheatberries in the water according to package directions, or one to 1 1/2 hours. they should be al dente.
- 2 drain and cool.
- 3 add vegetables and feta.
- 4 meanwhile, whisk together dressing ingredients.
- 5 add to salad.
- 6 serve cold or at room temperature.note that if you're preparing this a day ahead, you might need to add extra dressing.
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