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Friday, March 13, 2015

Wheatless Onion Quick Bread

Total Time: 1 hr 25 mins Preparation Time: 30 mins Cook Time: 55 mins

Ingredients

  • 1 tablespoon oil
  • 2 cups chopped onions
  • 1 cup rolled oats
  • 1 cup brown rice flour
  • 1 cup rye flour
  • 3 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup oil
  • 3 eggs
  • 3/4 cup water
  • 1 teaspoon cider vinegar or 1 teaspoon rice vinegar

Recipe

  • 1 preheat oven to 350f and grease and flour a 9x5 loaf pan.
  • 2 heat 1 tablespoon oil in a meduim skillet over low heat.
  • 3 add the onions and saute until translucent.
  • 4 grind the oats in a blender or food processor until fine, like flour.
  • 5 sift together the oat flour, rice flour, rye flour, baking powder, baking soda, and salt.
  • 6 in a large bowl, beat together the 1/4 cup of the oil, eggs, water, and vinegar.
  • 7 stir the flour mixture into the liquid mixture until just mixed.
  • 8 fold in the onions.
  • 9 pour the batter into the pan for 50-55 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
  • 10 let bread cool for about 5 minutes in the pan and remove to cool on a rack.
  • 11 let bread cool on the rack for at least 15 minutes before slicing.

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