Bean Piccata
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 3
- 2 tablespoons olive oil
- 1 small onion, minced
- 1 clove garlic, minced
- 4 tablespoons flour
- 1 1/4 cups hot vegetable broth
- 1/4 cup water
- 5 tablespoons lemon juice
- 3/4 teaspoon salt
- 2 teaspoons capers, with brine
- 1 (14 1/2 ounce) can navy beans or 1 (14 1/2 ounce) can cannellini beans
Recipe
- 1 saute onions and garlic in olive oil in a medium saucepan until transparent- do not allow to brown.
- 2 slowly stir in flour and cook and stir until combined and"rawness" is gone.
- 3 combine hot broth and water; slowly whisk into flour mixture until smooth and slightly thickened.
- 4 add lemon juice, salt, beans and capers (if using).
- 5 cook and stir until thickened a little more (mixture will thicken more upon cooling and once mixed with pasta).
- 6 serve with hot spaghetti noodles.
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