Whole Wheat Butternut Squash Pasta Bake
Total Time: 1 hr 5 mins
Preparation Time: 35 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 1/2 lbs butternut squash (cut into 1/2 inch cubes)
- 2 1/2 cups fat-free evaporated milk
- 2 tablespoons dried herbs (rosemary, sage, tyme, etc.)
- 2 garlic cloves, minced
- 1/8 cup low-fat margarine
- 1/8 cup whole wheat flour
- 8 ounces whole wheat pasta (cooked al dente)
- 1 cup fat-free parmesan cheese (any combination of low fat or fat free cheese will do)
Recipe
- 1 place squash on a baking dish sprayed with cooking spray, then spray the squash and sprinkle generously with salt and pepper. roast at 450 for 20 minute.
- 2 melt margarine with garlic, add flour to make a rough cook over med heat for 3 minute add evaporated milk and whisk till smooth, cook till thickened. add dried herbs.
- 3 toss pasta, squash, sauce and cheese all together.
- 4 divide into 6 individual baking dishes sprayed with cooking spray.
- 5 bake at 375 for 30 minute.
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