Yummy Tofu Scrambler

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 3
• 1 (8 ounce) package of nasoya extra firm tofu, cubed (or other brand)
• 1/4 cup veggie crumbles, whole grain mix (fantastic world foods vegetarian nature's burger)
• 3/4 cup o'brien potatoes
• 2 links morningstar farms vegetarian breakfast links (or other vegan sausage brand)
• 2 tablespoons of medium salsa
• 1/4 teaspoon pepper (to taste)
• non-stick butter-flavored cooking spray

Recipe

• 1 cook potatoes o'brien in a large frying pan with non-stick butter spray under medium/low heat.
• 2 add pepper.
• 3 put tofu in bowl and chop up cubes as much as possible with a sharp knife. you want it to resembled a scrambled look so maybe 1/2 or more of each cube size.
• 4 add in fantastic world foods vegetarian nature's burger mixture and continue cutting and mixing.
• 5 add tofu/burger mixture to frying pan with potatoes. raise heat to med/high.
• 6 microwave sausage links as instructed on box and cut into little tiny pieces and put into frying pan.
• 7 add salsa and cook until you start seeing a golden brown. about 5-10 minutes.
• 8 please note mix is 170 cal; 3g fat; 300 mg sodium; 29g carbs; 4g dietary fiber; 1g sugar; 8g protein (divide that by 3 for each serving).