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Saturday, March 14, 2015

Zesty Chicken Soup

Total Time: 49 mins Preparation Time: 10 mins Cook Time: 39 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 3/4 cup chopped onion
  • 4 garlic cloves, chopped
  • 1 tablespoon curry powder
  • 6 boneless skinless chicken thighs, cut into 1/2 inch pieces
  • 1/2 cup chopped red bell pepper
  • 1 teaspoon grated gingerroot
  • 1/4 teaspoon dried red pepper flakes
  • 2 (14 ounce) cans chicken broth
  • 1 (14 ounce) can diced tomatoes, with their liquid
  • 1 large granny smith apple, cored, peeled, and coursely chopped
  • 1/2 cup orzo pasta
  • 3 tablespoons dried currants
  • salt and pepper
  • chopped fresh cilantro (to garnish)
  • plain yogurt (to garnish) or sour cream (to garnish)

Recipe

  • 1 heat the oil in a large stockpot over medium-high heat. add the onion and sauté until tender and aromatic, about 3 to 5 minutes,then add the garlic and sauté 1 minute longer.
  • 2 stir in the curry and sauté for 1 minute, then add the chicken, red bell pepper, ginger, and red pepper flakes and stir for 2 minutes.
  • 3 add the broth, tomatoes, and apple and bring to a boil. reduce the heat to low and simmer for 20 minutes.
  • 4 add the orzo and currants to the soup and simmer until the orzo is tender, about 10 minutes.
  • 5 season the soup to taste with salt and pepper and ladle it into bowls.
  • 6 garnish with cilantro and a dollop of yogurt or sour cream.
  • 7 you can make the soup a day ahead up to step 4 and cover and refridgerate it and then bring it to a simmer before you continue.

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