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Thursday, March 19, 2015

The Best, Easiest, Yummiest Healthy Spaghetti

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1 (16 ounce) box whole wheat spaghetti
  • 2 cups spaghetti sauce, recommended ragu onion & garlic
  • 1 teaspoon minced garlic clove
  • 1 lb turkey sausage
  • onion powder
  • olive oil
  • italian seasoning
  • salt & pepper
  • 1/4 cup lowfat mozzarella cheese, shredded

Recipe

  • 1 cook spaghetti according to package directions.
  • 2 while that cooks, cook garlic in a pan with olive oil until fragrant. add turkey sausage and break with a spoon until fully cooked. mix in a little onion powder, amount to your liking. [just a dash does it for us!].
  • 3 pour in spaghetti sauce, mix well, and add italian seasoning [i make my own by combining oregano, basil, parsley, and thyme - but a store bought mix is fine too!], salt & pepper to your taste.
  • 4 let that simmer on medium low heat for about 5 minutes.
  • 5 drain pasta and serve sauce over it with a sprinkle of mozzerella cheese. how easy was that?

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