The Only Main Course Salad Recipe You Need To Know

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 2 cups cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells
• 1 cup cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional)
• 1 small carrot, diced
• 1 stalk celery or 1 stalk fennel, diced
• 1/2 cup red bell peppers or 1/2 cup green bell pepper, diced
• 2 sliced scallions
• toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish
• 1/3 cup salad dressing, of choice

Recipe

• 1 combine salad ingredients, dress and allow to rest for 10 minutes.
• 2 serve on a bed of lettuce.
• 3 for vegetarian omit the cooked chicken breasts or salmon and use the temphe or the beans instead.