Turkey Meatball Soup
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1/2 cup onion, chopped
- 2 celery ribs, preferably with leaves, chopped
- 2 carrots, peeled, cut into 1/4 inch rounds
- 1 cup orzo pasta
- 2 (32 ounce) cartons low sodium chicken broth
- 2 bay leaves
- 2 teaspoons olive oil
- salt & pepper
- 1 (20 ounce) package ground turkey
- 1/2 cup italian seasoned breadcrumbs
- 1 egg
- 1/2 cup parmesan cheese, grated
- 1/2 cup onion, finely chopped
- 2 minced garlic cloves
- 2 teaspoons olive oil
- olive oil-flavored pam
- salt & pepper
Recipe
- 1 sauté onion and celery in 2 teaspoons of olive oil in a big soup pot until soft.
- 2 add chicken broth. when it starts to boil, add carrots and orzo.
- 3 bring down heat to a medium/low and simmer 5 minutes. keep an eye on broth, so that it never boils again.
- 4 add bay leaf. start meatballs.
- 5 sauté onion and garlic in large skillet with 1 teaspoons of olive oil until soft, throw into big mixing bowl.
- 6 add breadcrumbs, cheese, turkey and egg. get in there with your bare hands and mix.
- 7 roll meatballs into small bite size.
- 8 spray olive oil cooking spray into the skillet the onions were in, and start cooking the balls in batches, as they brown throw them into the broth. gently -- don't want them splashing you!
- 9 don't worry about them being cooked thru; the broth will take care of that. let it barely simmer for 15 minutes maybe.
- 10 add salt, and pepper to taste and then serve with grated parmigiano-reggiano on top.
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