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Tuesday, March 3, 2015

Tuscan Tomato Soup

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 2 onions, chopped (about 4 cups)
  • 2 carrots, peeled and chopped (about 1 cup)
  • 2 celery ribs, chopped (about 3/4 cup)
  • 8 cups vegetable broth
  • 8 cloves garlic, minced
  • 2 (28 ounce) cans diced tomatoes (packed in juice)
  • 1/2 cup parsley, chopped
  • salt and pepper
  • 8 cups swiss chard, packed and chopped (about 20 ounces)
  • 4 cups cooked beans (2 15-oz cans)
  • 2 cups whole wheat pasta, cooked al dente and drained (elbows, stars, rotini, etc)
  • 1 cup fresh basil, chopped

Recipe

  • 1 heat olive oil in a stockpot on medium heat.
  • 2 add onions, carrots and celery and saute until soft and golden, about 10 minutes.
  • 3 add broth, garlic, tomatoes with juice and season with salt and pepper to taste.
  • 4 bring to a boil, then reduce heat to low.
  • 5 simmer for 30 minutes, uncovered.
  • 6 stir in parsley and check for seasoning.
  • 7 add additional salt and pepper if necessary.
  • 8 add swiss chard and beans and bring to a boil.
  • 9 reduce heat to low, simmer until chard is tender, about 5 minutes.
  • 10 add cooked pasta to soup.
  • 11 stir in basil and cook about 1 minute until wilted.
  • 12 ladle soup into bowls.
  • 13 serve immediately.

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