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Tuesday, March 3, 2015

Tuscan Tuna Skillet

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 1 (8 ounce) can tuna in water
  • 4 medium zucchini
  • 1 (1 lb) package whole wheat penne
  • 1 small onion, chopped
  • 2 roma tomatoes
  • 1 (6 ounce) jar marinated artichoke hearts
  • 1 (8 ounce) can black olives
  • 2 tablespoons olive oil
  • 1 dash cajun seasoning

Recipe

  • 1 begin boiling noodles in salted water.
  • 2 slice zucchini into 1/4"-thick slices. saute with onion in olive oil until tender and golden, with cajun seasoning to taste.
  • 3 while zucchini cooks, seed and slice tomatoes into strips. add to zucchini a few minutes before it is ready.
  • 4 remove pasta from boiling water when it has reached the al dente stage. toss with artichokes (do not drain off liquid from jar), olives, and sauteed vegetables.
  • 5 add drained tuna. toss gently and serve.

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