Ultimate Low Fat Thai

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

• Servings: 2
• 400 g chicken or 400 g lamb, etc
• 1 tablespoon fish sauce
• 1 tablespoon red curry paste
• 1/2 lime, juice of
• 1 diced red onion
• spring onion
• 1 capsicum, diced
• 2 stalks celery, diced
• 1 cup mushroom, sliced
• 400 ml evaporated skim milk
• olive oil
• 500 ml stock
• 2 cups rice

Recipe

• 1 cook rice in the stock by absorbtion.
• 2 make and mix the rub.
• 3 coat meat.
• 4 chop and cook vegetables.
• 5 cook meat.
• 6 deglaze pan with evaporated milk and reduce.
• 7 serve over rice.
• 8 garnish with fresh corriander and basil.