Zesty Southwestern Breakfast Wrap

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 2 tortillas
• 1 egg
• 1/2 cup skim milk
• 1 lb turkey sausage
• 1 ounce taco seasoning
• 2 tablespoons garlic powder
• 15 ounces kidney beans, drained
• 1 onion, diced
• 1 tomato, chopped
• 1/4 cup fresh cilantro, chopped
• 1 1/2 cups shredded low-fat cheddar cheese

Recipe

• 1 mix eggs and milk in a bowl.
• 2 spray non-stick spray along bottom of skillet.
• 3 cook eggs on high until cooked completely and fluffy.
• 4 mix garlic and sausage together. cook sausage on heated skillet. once sausage is cooked, mix in taco seasoning, eggs, tomato, and cilantro.
• 5 fill tortillas equallywith filling. roll wraps and serve.