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Sunday, March 22, 2015

Tabbouleh-pea Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 cups water
  • 1 cup bulgar wheat
  • 1 (10 ounce) package frozen peas, thawed
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons olive oil (or salad oil)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried dill
  • 1/4 teaspoon salt
  • 1 medium tomato, thinly sliced
  • lettuce leaf, for serving on

Recipe

  • 1 boil water; combine with bulgur and let stand 1 hour. drain well; squeeze out excess water.
  • 2 place prepared bulgur in salad bowl and add peas and cheese.
  • 3 in separate small bowl, combine oil, lemon juice, dillweed, and 1/4 teaspoon salt, mixing well. gently toss into bulgur mixture.
  • 4 arrange tomato slices on lettuce-lined plates; top with bulgur mixture.

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